You're Worth It

It's time to take care of you. Together we can begin your journey to healing.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

About Me

Hi, my name is Cara Borrero and I am a Licensed Clinical Social Worker in Buffalo, NY. I received my Masters in Social Work in 2015 from the University at Buffalo. Since then, I have continued my education through courses and workshops to ensure I have the most up to date therapy models for my clients. This includes CBT, DBT, and EMDR. I also use both a collaborative and trauma-informed approach. Life comes with a variety of challenges, traumas, and roadblocks. I am here to be with you as you navigate your path to mental wellness. I am so glad you have taken that first step of seeking help and look forward to meeting with you! "Don't let this darkness fool you. All lights turned off, can be turned on." - Noah Kahan
Cara Borrero
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • College Mental Health
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Highmark
  • BlueCross and BlueShield
  • Independent Health
  • Optum
  • United Healthcare
  • Aetna
  • Univera

Fees

  • Psychiatric Diagnostic Evaluation: $200
  • Psychotherapy, 45 min: $100
  • Psychotherapy, 60 min: $150